The Ami allows you to easily strengthen and tone your PC muscle ( the muscle that stretches from your pubic bone to your coccyx, supporting your pelvic organs and internal genitalia). Using Ami regularly will lead to enhanced sensitivity during sexual intercourse (for both you and your partner), improve bladder control as well as prepare your PC muscle for birth and aid in vaginal recovery afterwards. With 3 progressive weights, you can use the heavier weights as your pelvic floor becomes stronger and more accustomed to the feelings.
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